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Season 12 | Episode 1
Sat 14 Jun at 22:00

Available on 'On Demand'

My Kitchen Rules Australia

Season 12
Season 10
Season 11

English
Arabic, English, DA English, DA Arabic

2022
PG 15-D
Cooking
Game Show

The new season of MKR takes the much-loved show back to the original recipe - real people from all over the country, cooking real food in their own homes for the superstar judges and their fellow contestants.

Select Live TV Plan

Episodes

My Kitchen Rules Australia Season 12 Episode 1 Instant Restaurant 1-1: Peter & Alice

S12 E1: Instant Restaurant 1-1: Peter & Alice

Tonight, the competition kicks off with Victorian father and daughter team, Peter and Alice, who are hoping to impress judges Manu Fieldel and Nigella Lawson with their instant restaurant inspired by old family recipes.

My Kitchen Rules Australia Season 12 Episode 2 Instant Restaurant 1-2: Kate & Mary

S12 E2: Instant Restaurant 1-2: Kate & Mary

Tonight, we’re in Brisbane for foodie friends, Kate and Mary’s instant restaurant, where they’re hoping their fine dining menu will wow judges Manu Fieldel and Nigella Lawson.

My Kitchen Rules Australia Season 12 Episode 3 Instant Restaurant 1-3: Steven & Frena

S12 E3: Instant Restaurant 1-3: Steven & Frena

We’re in Adelaide for the third Instant Restaurant, where newly engaged couple Steven and Frena are hoping to impress with their Malaysian inspired menu.

My Kitchen Rules Australia Season 12 Episode 4 Instant Restaurant 1-4: Janelle & Monzir

S12 E4: Instant Restaurant 1-4: Janelle & Monzir

Tonight we are in the Western suburbs of Sydney for Janelle and Monzir’s instant restaurant.

My Kitchen Rules Australia Season 12 Episode 5 Instant Restaurant 1-5: Arrnott & Fuzz

S12 E5: Instant Restaurant 1-5: Arrnott & Fuzz

Fabulous Fijians, Arrnott and Fuzz, host an Instant Restaurant like no other in Sydney.

My Kitchen Rules Australia Season 12 Episode 6 Instant Restaurant 1-6: Ashlee & Mat

S12 E6: Instant Restaurant 1-6: Ashlee & Mat

Tonight we travel to West Australia’s famous Margaret River region to the home of married couple, Ashlee and Mat for the final, all-important, instant restaurant of this round, where the lowest scoring team on the leaderboard will be eliminated from the competition.

My Kitchen Rules Australia Season 12 Episode 7 Instant Restaurant 2-1: Che & Dave

S12 E7: Instant Restaurant 2-1: Che & Dave

Manu heads to Albany in WA with new judge Matt Preston and six new teams of home cooks, for chilli mates Che & Dave’s spicy Instant Restaurant.

My Kitchen Rules Australia Season 12 Episode 8 Instant Restaurant 2-2: Sophie & Katherine

S12 E8: Instant Restaurant 2-2: Sophie & Katherine

It’s posh friends Sophie & Katherine’s turn to impress judges Manu and Matt Preston and their guests with their high end three course meal.

My Kitchen Rules Australia Season 12 Episode 9 Instant Restaurant 2-3: Rosie & Hayley

S12 E9: Instant Restaurant 2-3: Rosie & Hayley

Tonight, Manu and Matt Preston are off to QLD for Aunty and Niece team Rosie and Hayley’s Instant Restaurant.

My Kitchen Rules Australia Season 12 Episode 10 Instant Restaurant 2-4: Nicky & Jose

S12 E10: Instant Restaurant 2-4: Nicky & Jose

It’s Adelaide’s Spanish Foodies Nicky & Jose who’ll work to impress with their quintessential Spanish menu and sexy Spanish themed Instant Restaurant.

My Kitchen Rules Australia Season 12 Episode 11 Instant Restaurant 2-5: Matt & KT

S12 E11: Instant Restaurant 2-5: Matt & KT

Victorian Best friends Matt & KT are ready to compete and showcase native Australian ingredients to the guests and judges at their Instant Restaurant.

My Kitchen Rules Australia Season 12 Episode 12 Instant Restaurant 2-6: Leanne & Milena

S12 E12: Instant Restaurant 2-6: Leanne & Milena

The teams and judges are off to Victoria to be hosted by fiery Italian sisters Leanne & Milena. The lowest scoring team on the leaderboard will be eliminated from the competition.

My Kitchen Rules Australia Season 12 Episode 13 Last Chance Cook Off 1

S12 E13: Last Chance Cook Off 1

The first last chance cook off sees four teams from group 1 cook a main and dessert, hoping to impress judges Manu Fieldel and Curtis Stone.

My Kitchen Rules Australia Season 12 Episode 14 Last Chance Cook Off 2

S12 E14: Last Chance Cook Off 2

The second last chance cook off sees four teams from Group 2 cook a main and dessert, hoping to impress judges Colin Fassnidge and Gary Mehigan secure the final spot in the semi final.

My Kitchen Rules Australia Season 12 Episode 15 Semi Final

S12 E15: Semi Final

Four teams go head-to-head preparing a three course meal to wow judges Manu Fieldel and Curtis Stone, but only the top two teams will progress to the grand final.

My Kitchen Rules Australia Season 12 Episode 16 Grand Final

S12 E16: Grand Final

It’s the grand final of MKR, where our top two teams must prepare 100 plates of food to impress judges Manu Fieldel, Curtis Stone and Colin Fassnidge. Which team will be crowned MKR champion and win a life changing $100,000 prize?

My Kitchen Rules Australia Season 10 Episode 2 Instant Restaurant 1-2: Amanda & Blake

S10 E2: Instant Restaurant 1-2: Amanda & Blake

My Kitchen Rules Australia Season 10 Episode 3 Instant Restaurant 1-3: Karito & Ian

S10 E3: Instant Restaurant 1-3: Karito & Ian

My Kitchen Rules Australia Season 10 Episode 4 Instant Restaurant 1-4: Chris & Lesley

S10 E4: Instant Restaurant 1-4: Chris & Lesley

My Kitchen Rules Australia Season 10 Episode 5 Instant Restaurant 1-5: Andy & Ruby

S10 E5: Instant Restaurant 1-5: Andy & Ruby

My Kitchen Rules Australia Season 10 Episode 6 Instant Restaurant 1-6: Mick & Jodie-Anne

S10 E6: Instant Restaurant 1-6: Mick & Jodie-Anne

My Kitchen Rules Australia Season 10 Episode 7 Instant Restaurant 1-7: Ibby & Romel

S10 E7: Instant Restaurant 1-7: Ibby & Romel

My Kitchen Rules Australia Season 10 Episode 8 Instant Restaurant 1-8: Josh & Austin

S10 E8: Instant Restaurant 1-8: Josh & Austin

My Kitchen Rules Australia Season 10 Episode 9 Sudden Death Cook-Off 1

S10 E9: Sudden Death Cook-Off 1

My Kitchen Rules Australia Season 10 Episode 10 Instant Restaurant 2-1: Lisa & John

S10 E10: Instant Restaurant 2-1: Lisa & John

My Kitchen Rules Australia Season 10 Episode 11 Instant Restaurant 2-2: Victor & G

S10 E11: Instant Restaurant 2-2: Victor & G

My Kitchen Rules Australia Season 10 Episode 12 Instant Restaurant 2-3: Pat & Bianca

S10 E12: Instant Restaurant 2-3: Pat & Bianca

My Kitchen Rules Australia Season 10 Episode 13 Instant Restaurant 2-4: Anne & Jennifer

S10 E13: Instant Restaurant 2-4: Anne & Jennifer

My Kitchen Rules Australia Season 10 Episode 14 Instant Restaurant 2-5: LYN & Sal

S10 E14: Instant Restaurant 2-5: LYN & Sal

My Kitchen Rules Australia Season 10 Episode 15 Instant Restaurant 2-6: Matt & Luke

S10 E15: Instant Restaurant 2-6: Matt & Luke

My Kitchen Rules Australia Season 10 Episode 16 Instant Restaurant 2-7: Veronica & Piper

S10 E16: Instant Restaurant 2-7: Veronica & Piper

My Kitchen Rules Australia Season 10 Episode 17 Instant Restaurant 2-8: Milly & Karolina

S10 E17: Instant Restaurant 2-8: Milly & Karolina

My Kitchen Rules Australia Season 10 Episode 18 Sudden Death Cook-Off 2

S10 E18: Sudden Death Cook-Off 2

My Kitchen Rules Australia Season 10 Episode 19 Group Challenge And Sudden Death Cook-Off 3

S10 E19: Group Challenge And Sudden Death Cook-Off 3

My Kitchen Rules Australia Season 10 Episode 20 Top 13 - Group 2: Diner Challenge

S10 E20: Top 13 - Group 2: Diner Challenge

My Kitchen Rules Australia Season 10 Episode 21 Top 13 - Group 1: Brunch Challenge

S10 E21: Top 13 - Group 1: Brunch Challenge

My Kitchen Rules Australia Season 10 Episode 22 Sudden Death Cook-Off 4

S10 E22: Sudden Death Cook-Off 4

My Kitchen Rules Australia Season 10 Episode 23 Top 12 - Top 11 - Group 1: Farmers Challenge

S10 E23: Top 12 - Top 11 - Group 1: Farmers Challenge

My Kitchen Rules Australia Season 10 Episode 24 Top 12 - Top 11 - Group 2: Seafood Challenge

S10 E24: Top 12 - Top 11 - Group 2: Seafood Challenge

My Kitchen Rules Australia Season 10 Episode 25 Sudden Death Cook-Off 5

S10 E25: Sudden Death Cook-Off 5

My Kitchen Rules Australia Season 10 Episode 26 Top 10 - Open House: Challenge 1

S10 E26: Top 10 - Open House: Challenge 1

My Kitchen Rules Australia Season 10 Episode 27 Top 10 - Open House: Challenge 2

S10 E27: Top 10 - Open House: Challenge 2

My Kitchen Rules Australia Season 10 Episode 28 Top 10 - Open House: Challenge 3

S10 E28: Top 10 - Open House: Challenge 3

My Kitchen Rules Australia Season 10 Episode 29 Top 10 - Open House: Challenge 4

S10 E29: Top 10 - Open House: Challenge 4

My Kitchen Rules Australia Season 10 Episode 30 Top 10 - Open House: Challenge 5

S10 E30: Top 10 - Open House: Challenge 5

My Kitchen Rules Australia Season 10 Episode 31 Sudden Death Cook-Off 6

S10 E31: Sudden Death Cook-Off 6

My Kitchen Rules Australia Season 10 Episode 32 Top 9 - Supermarket Biscuit Challenge

S10 E32: Top 9 - Supermarket Biscuit Challenge

My Kitchen Rules Australia Season 10 Episode 33 Top 9 - Beer Challenge

S10 E33: Top 9 - Beer Challenge

My Kitchen Rules Australia Season 10 Episode 34 Top 9 - Feast Challenge

S10 E34: Top 9 - Feast Challenge

My Kitchen Rules Australia Season 10 Episode 35 Sudden Death Cook-Off 7

S10 E35: Sudden Death Cook-Off 7

My Kitchen Rules Australia Season 10 Episode 36 Ultimate Instant Restaurant 1: Matt & Luke

S10 E36: Ultimate Instant Restaurant 1: Matt & Luke

My Kitchen Rules Australia Season 10 Episode 37 Ultimate Instant Restaurant 2: Josh & Austin

S10 E37: Ultimate Instant Restaurant 2: Josh & Austin

My Kitchen Rules Australia Season 10 Episode 38 Ultimate Instant Restaurant 3: Pat & Bianca

S10 E38: Ultimate Instant Restaurant 3: Pat & Bianca

My Kitchen Rules Australia Season 10 Episode 39 Ultimate Instant Restaurant 4: Victor & G

S10 E39: Ultimate Instant Restaurant 4: Victor & G

My Kitchen Rules Australia Season 10 Episode 40 Ultimate Instant Restaurant 5: Lisa & John

S10 E40: Ultimate Instant Restaurant 5: Lisa & John

My Kitchen Rules Australia Season 10 Episode 41 Ultimate Instant Restaurant 6: Ibby & Romel

S10 E41: Ultimate Instant Restaurant 6: Ibby & Romel

My Kitchen Rules Australia Season 10 Episode 42 Ultimate Instant Restaurant 7: Veronica & Piper

S10 E42: Ultimate Instant Restaurant 7: Veronica & Piper

My Kitchen Rules Australia Season 10 Episode 43 Ultimate Instant Restaurant 8: Andy & Ruby

S10 E43: Ultimate Instant Restaurant 8: Andy & Ruby

My Kitchen Rules Australia Season 10 Episode 44 Top 7 - Quarter Final 1

S10 E44: Top 7 - Quarter Final 1

My Kitchen Rules Australia Season 10 Episode 45 Top 7 - Quarter Final 2

S10 E45: Top 7 - Quarter Final 2

My Kitchen Rules Australia Season 10 Episode 46 Top 7 - Quarter Final 3

S10 E46: Top 7 - Quarter Final 3

My Kitchen Rules Australia Season 10 Episode 47 Top 7 - Quarter Final 4

S10 E47: Top 7 - Quarter Final 4

My Kitchen Rules Australia Season 10 Episode 48 Semi-Final 1

S10 E48: Semi-Final 1

My Kitchen Rules Australia Season 10 Episode 49 Semi-Final 2

S10 E49: Semi-Final 2

My Kitchen Rules Australia Season 10 Episode 50 Grand Final

S10 E50: Grand Final

My Kitchen Rules Australia Season 11 Episode 1 Instant Restaurant 1: Jenni & Louise

S11 E1: Instant Restaurant 1: Jenni & Louise

My Kitchen Rules Australia Season 11 Episode 2 Instant Restaurant 2: Dan & Steph

S11 E2: Instant Restaurant 2: Dan & Steph

Season four contestants Dan and Steph begin proceedings for House Manu; Mark faces off against Romel and starts working on his strategy.

My Kitchen Rules Australia Season 11 Episode 3 Instant Restaurant 3: Ben & Vasil

S11 E3: Instant Restaurant 3: Ben & Vasil

My Kitchen Rules Australia Season 11 Episode 4 Instant Restaurant 4: Jake & Elle

S11 E4: Instant Restaurant 4: Jake & Elle

My Kitchen Rules Australia Season 11 Episode 5 Instant Restaurant 5: Sue Ann & Sylvia

S11 E5: Instant Restaurant 5: Sue Ann & Sylvia

My Kitchen Rules Australia Season 11 Episode 6 Instant Restaurant 6: Jac & Shaz

S11 E6: Instant Restaurant 6: Jac & Shaz

The Mount Isa mums question what they're putting out; everyone is surprised at Sophia's performance; Jac and Shaz feel the pressure.

My Kitchen Rules Australia Season 11 Episode 7 Instant Restaurant 7: Kerry & Kaylene

S11 E7: Instant Restaurant 7: Kerry & Kaylene

Ex-army sisters Kerry and Kaylene are going into battle for General Colin. Can they charge to the top of the leaderboard or will they be outflanked by gameplay?

My Kitchen Rules Australia Season 11 Episode 8 Instant Restaurant 8: Roula & Rachael

S11 E8: Instant Restaurant 8: Roula & Rachael

My Kitchen Rules Australia Season 11 Episode 9 Instant Restaurant 9: Mark & Lauren

S11 E9: Instant Restaurant 9: Mark & Lauren

My Kitchen Rules Australia Season 11 Episode 10 Instant Restaurant 10: Sophia & Romel

S11 E10: Instant Restaurant 10: Sophia & Romel

My Kitchen Rules Australia Season 11 Episode 11 Elimination Cook-Off 1

S11 E11: Elimination Cook-Off 1

In the first elimination cook-off, House Colin and House Manu face off; the two accused lovebirds finally face the music.

My Kitchen Rules Australia Season 11 Episode 12 Top 9 - Faves Restaurant Takeover 1: Mexican Stree

S11 E12: Top 9 - Faves Restaurant Takeover 1: Mexican Stree

House Manu delivers Mexican street food in the first restaurant takeover; House Colin has more power than ever before as Manu is pushed to the edge.

My Kitchen Rules Australia Season 11 Episode 13 Top 9 - Fans Restaurant Takeover 1: Asian Street F

S11 E13: Top 9 - Fans Restaurant Takeover 1: Asian Street F

My Kitchen Rules Australia Season 11 Episode 14 Elimination Cook-Off 2

S11 E14: Elimination Cook-Off 2

My Kitchen Rules Australia Season 11 Episode 15 Top 8 - Faves Restaurant Takeover 2: Pub Grub Chal

S11 E15: Top 8 - Faves Restaurant Takeover 2: Pub Grub Chal

My Kitchen Rules Australia Season 11 Episode 16 Top 8 - Fans Restaurant Takeover 2: Pub Classics C

S11 E16: Top 8 - Fans Restaurant Takeover 2: Pub Classics C

House Colin's underdogs head to Colin's pub, the Terminus Hotel, and attempt to make their mentor proud while working in his own kitchen.

My Kitchen Rules Australia Season 11 Episode 17 Elimination Cook-Off 3

S11 E17: Elimination Cook-Off 3

As the third elimination cook-off commences, there is a shocking head-to-head and one team will be sent home.

My Kitchen Rules Australia Season 11 Episode 18 Top 7 - Faves Restaurant Takeover 3: Modern Austra

S11 E18: Top 7 - Faves Restaurant Takeover 3: Modern Austra

My Kitchen Rules Australia Season 11 Episode 19 Top 7 - Fans Restaurant Takeover 3: Modern Austral

S11 E19: Top 7 - Fans Restaurant Takeover 3: Modern Austral

My Kitchen Rules Australia Season 11 Episode 20 Elimination Cook-Off 4

S11 E20: Elimination Cook-Off 4

My Kitchen Rules Australia Season 11 Episode 21 Top 6 - Faves Restaurant Takeover 4: Fine Dining C

S11 E21: Top 6 - Faves Restaurant Takeover 4: Fine Dining C

Tension, tears and tantrums reign as House Manu takes on fine dining in a round of restaurant takeovers. Later, a massive bombshell impacts all the contestants.