Ainsley celebrates all things green and cooks up a comforting chicken and spring vegetable casserole, and a coconut panna cotta, served with refreshing kiwi salad.

Music is in the air as both teams battle in a relay challenge that pits each chef against each other, culminating in a dinner service where one chef’s leadership comes into question.

Manu heads to Albany in WA with new judge Matt Preston and six new teams of home cooks, for chilli mates Che & Dave’s spicy Instant Restaurant.

Chef Halawa is in the house! Competition is heating up and things are too hot to handle, literally. It is all or nothing for Chef Halawa as he must win and win big to beat Grace’s high score, after all they don’t call him Chef for nothing!

Comedian Punkie Johnson tests the chefs’ creativity for the Quickfire Challenge when they’re asked to create a dish using only the items and tools found in a Canadian convenience store.

Ainsley celebrates all things green and cooks up a comforting chicken and spring vegetable casserole, and a coconut panna cotta, served with refreshing kiwi salad.

Music is in the air as both teams battle in a relay challenge that pits each chef against each other, culminating in a dinner service where one chef’s leadership comes into question.

Chef Halawa is in the house! Competition is heating up and things are too hot to handle, literally. It is all or nothing for Chef Halawa as he must win and win big to beat Grace’s high score, after all they don’t call him Chef for nothing!

Comedian Punkie Johnson tests the chefs’ creativity for the Quickfire Challenge when they’re asked to create a dish using only the items and tools found in a Canadian convenience store.

Ainsley celebrates all things green and cooks up a comforting chicken and spring vegetable casserole, and a coconut panna cotta, served with refreshing kiwi salad.

Music is in the air as both teams battle in a relay challenge that pits each chef against each other, culminating in a dinner service where one chef’s leadership comes into question.

Manu heads to Albany in WA with new judge Matt Preston and six new teams of home cooks, for chilli mates Che & Dave’s spicy Instant Restaurant.

Ariana Bundy explores the Caspian region of Iran and the saffron growing province of Khorassan.

Ariana Bundy again explores the Iranian capital Tehran.

It's time for the tag-team challenge. But tonight, the top four junior home cook will not be paired with each other but with special guests: The WWE superstars.

The Bikers continue their adventure in Northumberland, on the hunt for new, local food producers to impress a Michelin Star chef.

Roy breaks bread in Leimert Park with legendary musician Chuck D., explores local businesses with artist Six Sev, and meets with elders to find out how a neighborhood so rich in food, art, music and culture can hold on.

Roy explores Tijuana’s incredible variety of nightlife, street food, restaurants and cultural diversity, along one of the most misunderstood stretches of the U.S./Mexico border that’s often painted as a place of violence and poverty by the media.

Rick roams the dramatic north Cornish coast to tell the story of one of Britain’s best-loved writers, Thomas Hardy, and his little-known love affair with a Cornishwoman.

Cornish king crab is on the menu for Rick as he heads out of Newquay to catch and cook this tasty crustacean, before heading to Bodmin Moor to meet explorer Robin Hanbury.

Nadiya injects a joyful spark into our cooking with her flavor-packed comfort food, from a warming beef curry and parathas to custard French toast with pistachio syrup.

Nadiya shows us some quick and easy recipes for when life is busy. Sweet and sour stir-fried prawns make the perfect midweek meal, and she has a super-speedy cherry and chocolate pudding.